Tribulus | Vavdos Leaf of Life Herbs
Tribulus (Tribulus terrestris)
Tribulus (Tribulus terrestris) Classification and Description.
Unknown Type
Description of Tribulus
Tribulus is an adaptogenic herb that is commonly used to boost testosterone levels, enhance libido, and improve sexual function in men and women. It is also valued for its ability to increase muscle strength, reduce fatigue, and support cardiovascular health. Tribulus is widely used in fitness and athletic supplements to promote energy, muscle growth, and endurance.
The historical context of Tribulus in various ancient and traditional medicine systems, and the geographical distribution of it's usage.
Various names were used for Tribulus terrestris throughout the ages.
Let's dive into the history of Tribulus
Modern medicine and health benefits from the consumption of Tribulus
Health Conditions Supported by Tribulus
Health benefits of Tribulus
Description of Tribulus
Tribulus (Tribulus terrestris) is a traditional herb used for centuries in **Ayurvedic** and **Traditional Chinese Medicine** (TCM) to enhance vitality, improve sexual health, and support physical performance. The herb's active compounds, including saponins like protodioscin, are thought to help increase testosterone levels and improve libido. Tribulus is also used to support cardiovascular health by lowering blood pressure and improving blood flow. Athletes and bodybuilders often use Tribulus as a natural supplement to increase muscle strength and endurance. Modern research supports the use of Tribulus for enhancing sexual function, promoting hormonal balance, and improving physical performance.
Scientific Data, citations and references
- No references available
Dosage and timing for better consumption of Tribulus
* You should always consult your MD (Doctor) before.
Standardised dosage for Tribulus
You may consume a portion of 250–750 mg/day of standardized extract (40–60% saponins) of Tribulus per dose.
Optimized frequency for the consumption of Tribulus
The frequency of the dosage could be 1-2 times/day.
Time of the day for consumption and more
Tribulus, should be taken With meals.
Tribulus's interactions with other medication and avoidance.
* You should always consult your MD (Doctor) before any use.