Siberian Ginseng | Vavdos Leaf of Life Herbs
Siberian Ginseng (Eleutherococcus senticosus)
Siberian Ginseng (Eleutherococcus senticosus) Classification and Description.
Unknown Type
Description of Siberian Ginseng
Siberian Ginseng is a powerful adaptogen known for its ability to combat fatigue, reduce stress, and boost immune function. It enhances energy levels, improves endurance, and supports cognitive function. Siberian Ginseng helps the body adapt to stress and increases physical and mental resilience, making it valuable for those facing demanding physical or mental challenges. It is also used to improve mood, enhance athletic performance, and reduce symptoms of cold intolerance.
The historical context of Siberian Ginseng in various ancient and traditional medicine systems, and the geographical distribution of it's usage.
Various names were used for Eleutherococcus senticosus throughout the ages.
Let's dive into the history of Siberian Ginseng
Modern medicine and health benefits from the consumption of Siberian Ginseng
Health Conditions Supported by Siberian Ginseng
Health benefits of Siberian Ginseng
Description of Siberian Ginseng
Siberian Ginseng (Eleutherococcus senticosus), also known as **Eleuthero** or **Ci Wu Jia**, has been used for centuries in traditional medicine to improve endurance, enhance immune function, and support mental clarity. Unlike true ginseng, Siberian Ginseng contains unique compounds called eleutherosides, which contribute to its adaptogenic properties. These compounds help the body resist stress, boost energy, and improve stamina. Siberian Ginseng is particularly effective in reducing fatigue, enhancing cognitive function, and improving mood. Modern research supports its use for boosting immune health, enhancing athletic performance, and increasing resilience to physical and mental stressors. It is commonly used by athletes, students, and professionals who need to maintain high performance under stress.
Scientific Data, citations and references
- No references available
Dosage and timing for better consumption of Siberian Ginseng
* You should always consult your MD (Doctor) before.
Standardised dosage for Siberian Ginseng
You may consume a portion of 300–800 mg/day of standardized extract (0.8% eleutherosides) of Siberian Ginseng per dose.
Optimized frequency for the consumption of Siberian Ginseng
The frequency of the dosage could be 1-2 times/day.
Time of the day for consumption and more
Siberian Ginseng, should be taken Morning.
Siberian Ginseng's interactions with other medication and avoidance.
* You should always consult your MD (Doctor) before any use.