Saw Palmetto | Vavdos Leaf of Life Herbs
Saw Palmetto (Serenoa repens)
Saw Palmetto (Serenoa repens) Classification and Description.
Unknown Type
Description of Saw Palmetto
Saw Palmetto is widely known for its ability to support prostate health and alleviate the symptoms of benign prostatic hyperplasia (BPH). It is also used to promote hair growth, reduce urinary issues, and balance hormones. Saw Palmetto's anti-inflammatory and hormone-regulating properties make it an important herb for men’s health.
The historical context of Saw Palmetto in various ancient and traditional medicine systems, and the geographical distribution of it's usage.
Various names were used for Serenoa repens throughout the ages.
Let's dive into the history of Saw Palmetto
Modern medicine and health benefits from the consumption of Saw Palmetto
Health Conditions Supported by Saw Palmetto
Health benefits of Saw Palmetto
Description of Saw Palmetto
Saw Palmetto (Serenoa repens) has been used for centuries in **Native American** and **Western herbal medicine** to support prostate health and treat urinary and hormonal issues. The herb’s active compounds, including fatty acids and phytosterols like beta-sitosterol, help reduce inflammation and regulate hormones, making Saw Palmetto effective for treating benign prostatic hyperplasia (BPH) and supporting overall men’s health. It is also used to promote hair growth and balance hormones. Modern studies confirm the effectiveness of Saw Palmetto in reducing urinary symptoms, improving prostate function, and promoting hair growth, particularly in men.
Scientific Data, citations and references
- No references available
Dosage and timing for better consumption of Saw Palmetto
* You should always consult your MD (Doctor) before.
Standardised dosage for Saw Palmetto
You may consume a portion of 160–320 mg/day of standardized extract (85–95% fatty acids and sterols) of Saw Palmetto per dose.
Optimized frequency for the consumption of Saw Palmetto
The frequency of the dosage could be 1-2 times/day.
Time of the day for consumption and more
Saw Palmetto, should be taken With meals.
Saw Palmetto's interactions with other medication and avoidance.
* You should always consult your MD (Doctor) before any use.