Licorice Root | Vavdos Leaf of Life Herbs
Licorice Root (Glycyrrhiza glabra)
Licorice Root (Glycyrrhiza glabra) Classification and Description.
Unknown Type
Description of Licorice Root
Licorice Root is a versatile herb known for its adaptogenic, anti-inflammatory, and immune-boosting properties. It is commonly used to soothe digestive issues, treat sore throats, and fight respiratory infections. Licorice Root also supports adrenal function, making it beneficial for individuals experiencing adrenal fatigue and chronic stress.
The historical context of Licorice Root in various ancient and traditional medicine systems, and the geographical distribution of it's usage.
Various names were used for Glycyrrhiza glabra throughout the ages.
Let's dive into the history of Licorice Root
Modern medicine and health benefits from the consumption of Licorice Root
Health Conditions Supported by Licorice Root
Health benefits of Licorice Root
Description of Licorice Root
Licorice Root (Glycyrrhiza glabra) has been used for centuries in **Ayurvedic**, **Traditional Chinese Medicine (TCM)**, and **Western herbalism** for its healing properties. The active compound glycyrrhizin is responsible for licorice's sweet taste and its powerful anti-inflammatory and immune-boosting effects. Licorice Root is commonly used to treat digestive disorders, respiratory infections, and adrenal fatigue. It is also used topically to promote skin healing and reduce inflammation in conditions like eczema and psoriasis. Modern research supports the use of licorice for digestive health, immune support, and inflammation reduction, making it a valuable herb for both internal and external healing.
Scientific Data, citations and references
- No references available
Dosage and timing for better consumption of Licorice Root
* You should always consult your MD (Doctor) before.
Standardised dosage for Licorice Root
You may consume a portion of 200–400 mg/day of standardized extract (containing 20% glycyrrhizin) or 1–4 grams/day of dried root of Licorice Root per dose.
Optimized frequency for the consumption of Licorice Root
The frequency of the dosage could be 1-3 times/day.
Time of the day for consumption and more
Licorice Root, should be taken With meals or as needed.
Licorice Root's interactions with other medication and avoidance.
* You should always consult your MD (Doctor) before any use.