Cordyceps | Vavdos Leaf of Life Herbs
Cordyceps (Cordyceps sinensis)
Cordyceps (Cordyceps sinensis) Classification and Description.
Unknown Type
Description of Cordyceps
Cordyceps is a powerful adaptogen and energy enhancer known for boosting stamina, improving respiratory health, and supporting the immune system. It is commonly used to increase energy, reduce fatigue, enhance athletic performance, and improve overall vitality.
The historical context of Cordyceps in various ancient and traditional medicine systems, and the geographical distribution of it's usage.
Various names were used for Cordyceps sinensis throughout the ages.
Let's dive into the history of Cordyceps
Modern medicine and health benefits from the consumption of Cordyceps
Health Conditions Supported by Cordyceps
Health benefits of Cordyceps
Description of Cordyceps
Cordyceps (Cordyceps sinensis and Cordyceps militaris), also known as **Caterpillar fungus** or **Yartsa gunbu**, has been used for thousands of years in **Traditional Chinese Medicine** to enhance energy, stamina, and respiratory health. The unique active compound cordycepin, along with adenosine and polysaccharides, contributes to Cordyceps’ ability to improve oxygen utilization and energy production, making it particularly beneficial for athletes and individuals suffering from fatigue. Cordyceps is also known for its immune-boosting properties, helping to strengthen the body’s defenses and improve resistance to illness. Modern research supports its use for enhancing athletic performance, reducing fatigue, and improving respiratory function.
Scientific Data, citations and references
- No references available
Dosage and timing for better consumption of Cordyceps
* You should always consult your MD (Doctor) before.
Standardised dosage for Cordyceps
You may consume a portion of 1–3 grams/day of dried Cordyceps or 500–1,000 mg/day of standardized extract of Cordyceps per dose.
Optimized frequency for the consumption of Cordyceps
The frequency of the dosage could be 1-2 times/day.
Time of the day for consumption and more
Cordyceps, should be taken With meals or before physical activity.
Cordyceps's interactions with other medication and avoidance.
* You should always consult your MD (Doctor) before any use.